Ashtanga Intersections: Emergent Healing Spaces with Lama Rod Owens
Join us for an exciting collaboration with a Tibetan Buddhist trained Lama, in the Kagyu lineage, Lama Rod Owens!
Yoga Mythology & Mysticism with Darren Le Baron
This is a rare opportunity to learn about the more mystical and magical aspects of yoga through the lens of expert ethnomycologist, Darren Le Baron. Yoga Roots Odeceixe is proud to host Darren for his presentation entitled Entheogenic Mysteries of Africa, the Goddess and Yoga
Seven Homecomings Benefactor Practice
Join Wambui as she guides you through the practice of the Seven Homecomings. Wambui received certification to guide the Seven Homecomings in June 2023 and has been sharing it with her communities since then. It is a meditation practice based on taking refuge in the three jewels of Tibetan Buddhism. Her teacher and guide, Lama Rod Owens, has synthesized the traditional practice of taking refuge to further include other aspects that can help us come home to ourselves. You are warmly invited to return not only to yourself but the existing sources of support around you, so that you can respond to life in ways that support the seed of liberation.
Yoga Philosophy – Body-Mind-Spirit Connection
Join Wambui for some guided trauma-informed ashtanga based yoga, pranayama (breathing exercises), meditation and afternoon discussions and lectures.This workshop is suitable for beginners and experienced practitioners alike. No prior experience of yoga is required. Wambui’s afternoon sessions for the week are Unshakeable Peace during Turbulent Times: Yoga Sutras for our World and Be a Lighthouse: Yoga Sutras for Kali Yuga. We will work with select the text the Yoga Sutras of Patanjali to cultivate the qualities of steady peace and resilience.
Yoga & Meditation
Join Wambui for some guided trauma-informed ashtanga based yoga, pranayama (breathing exercises), meditation and afternoon discussions and lectures.This workshop is suitable for beginners and experienced practitioners alike. No prior experience of yoga is required. Wambui’s afternoon sessions include an introduction to Mindfulness Meditation as well as working with select Yoga Sutras that center rest as a source of stability and illumination.
Dharma for The Heart
Cultivating qualities of the heart through mindfulness and meditation.
Yoga As You Are
Join me for some guided trauma-informed ashtanga based yoga, pranayama (breathing exercises), meditation and afternoon discussions and lectures.This workshop is suitable for beginners and experienced practitioners alike. No prior experience of yoga is required. Wambui’s afternoon sessions will explore accessibility and authentic belonging in yoga.